Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | O | K | A | V | A | U | V | M | Z | J | P | A | H | U |
| X | V | W | T | E | A | T | F | O | O | D | L | Y | B | S |
| Z | S | N | C | S | L | E | E | P | R | K | A | P | H | H |
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| B | L | V | T | C | R | S | Y | O | Y | V | S | B | H | V |
| G | G | H | V | R | B | E | F | U | X | A | P | W | N | N |
| K | I | M | Q | E | Z | R | S | R | P | J | O | U | N | A |
| O | I | J | J | X | I | Z | E | N | J | G | R | R | W | K |
| C | K | D | M | E | D | I | T | A | T | E | T | X | D | I |
| O | L | T | N | H | G | U | A | L | T | Q | S | V | J | S |
| V | Q | D | R | A | W | L | A | F | O | H | Q | F | X | B |
| F | S | N | K | X | L | H | H | C | C | D | E | L | N | L |
| S | F | J | O | L | T | C | I | W | T | Y | N | L | A | D |
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