Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | M | A | P | D | X | V | A | Q | A | S | M | E | D | E |
| E | H | N | L | L | E | E | V | L | T | U | R | W | E | Q |
| V | U | K | A | K | X | M | R | E | K | Q | G | H | O | A |
| T | O | P | Y | P | T | J | Q | C | Z | A | T | H | M | O |
| H | I | L | S | Y | U | O | G | N | I | A | W | U | S | A |
| C | V | X | P | H | K | U | F | U | E | S | C | A | F | C |
| T | M | Z | O | J | G | R | C | R | J | L | E | A | Y | V |
| A | D | U | R | M | E | N | B | V | I | E | S | Z | M | W |
| W | C | E | T | E | T | A | T | I | D | E | M | Y | P | K |
| I | S | M | S | J | F | L | D | G | E | P | N | G | N | V |
| T | P | T | X | D | G | S | U | C | W | A | R | D | L | T |
| Z | W | U | H | Y | N | M | P | R | B | Y | P | V | W | W |
| X | L | X | C | K | H | O | L | U | F | K | B | U | Y | P |
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