Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | N | O | E | G | Q | N | P | O | P | L | A | S | K | I |
| U | O | M | O | V | S | A | J | N | X | W | E | Q | Y | S |
| H | V | D | R | A | W | M | O | B | Y | H | R | F | A | V |
| F | Z | S | N | P | N | F | P | C | T | V | S | L | W | G |
| L | X | V | M | E | D | I | T | A | T | E | T | X | A | F |
| X | F | Z | X | X | I | C | E | R | U | D | R | A | K | U |
| B | X | G | R | E | G | R | U | N | O | D | O | B | L | I |
| D | C | V | Y | R | B | E | F | O | J | B | P | V | A | L |
| D | M | T | M | C | J | S | F | O | E | N | S | Z | W | Q |
| J | Q | H | H | I | G | T | U | N | T | L | Y | D | A | C |
| B | V | C | G | S | A | R | L | H | E | K | A | N | E | K |
| L | D | T | U | E | N | B | T | E | E | T | L | M | K | D |
| R | C | A | A | A | Z | Z | P | S | B | K | P | A | A | P |
| J | F | W | L | N | B | D | S | X | P | J | P | Y | T | Z |
| U | B | R | L | I | I | W | S | Z | F | C | X | S | S | X |
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