Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | P | R | R | D | Q | V | M | B | V | I | A | H | V | V |
| G | Y | I | A | K | T | Y | W | E | I | L | S | V | L | S |
| O | A | Z | M | F | I | Q | C | H | W | A | R | D | C | U |
| T | W | U | S | X | T | G | E | T | T | M | N | M | B | I |
| T | A | E | T | J | J | S | P | A | X | E | W | C | L | T |
| X | K | Y | R | G | W | E | E | E | I | D | Z | Y | X | J |
| R | L | V | O | S | E | N | U | R | R | I | G | L | D | P |
| R | A | N | P | L | A | Q | F | B | D | T | O | G | O | D |
| Y | W | G | S | E | J | O | U | R | N | A | L | Q | O | E |
| X | A | R | Y | S | T | L | T | Z | R | T | Q | G | F | H |
| X | E | S | A | K | N | M | V | R | O | E | H | W | T | V |
| C | K | B | L | A | U | G | H | G | Z | T | Y | M | A | B |
| Z | A | A | P | Z | K | E | S | I | C | R | E | X | E | P |
| V | T | X | H | T | A | I | H | W | D | I | K | M | I | A |
| W | C | W | A | T | C | H | T | V | Q | T | Q | J | M | K |
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