Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | X | H | V | P | W | F | F | B | H | C | O | Z | H | S |
| G | P | E | Q | U | T | K | I | N | E | B | E | A | P | O |
| W | X | D | R | A | W | F | C | Z | I | H | P | Q | B | E |
| Z | J | Y | N | H | G | U | A | L | T | Y | S | H | U | L |
| Q | J | R | M | E | D | I | T | A | T | E | T | P | T | B |
| V | N | M | G | X | I | R | E | N | X | W | R | U | F | K |
| B | T | J | S | E | G | R | V | R | O | U | O | Y | H | D |
| Q | R | W | V | R | B | E | F | U | N | C | P | W | J | I |
| A | O | R | T | C | I | S | A | O | P | B | S | V | S | C |
| O | K | C | H | I | T | T | R | J | T | W | Y | J | B | F |
| K | O | B | C | S | L | E | E | P | E | K | A | S | T | G |
| Y | V | J | T | E | A | T | F | O | O | D | L | Z | Z | I |
| P | B | V | A | W | K | F | G | N | K | E | P | A | G | F |
| A | Y | A | W | A | K | L | A | W | A | E | K | A | T | Y |
| M | C | X | S | X | P | M | W | Y | K | K | X | I | T | B |
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