Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | F | Q | F | W | S | J | D | J | U | Q | W | J | W | O |
| S | T | A | K | E | A | W | A | L | K | A | W | A | Y | I |
| H | J | A | Y | P | Y | Z | A | J | S | G | X | G | X | L |
| Y | K | P | L | A | Y | S | P | O | R | T | S | A | E | V |
| C | L | L | D | K | I | N | L | S | U | E | Y | H | U | V |
| G | G | L | O | N | T | F | E | N | N | T | T | T | C | G |
| I | X | X | O | J | J | O | U | R | N | A | L | M | F | I |
| B | Y | P | F | L | G | O | F | A | E | T | A | Y | P | T |
| V | S | Q | T | K | T | S | E | R | K | I | U | H | N | J |
| K | L | G | A | K | V | Y | B | S | I | D | G | U | G | R |
| W | G | A | E | S | I | C | R | E | X | E | H | O | Z | Q |
| R | Z | Z | L | Q | M | F | Z | T | B | M | N | U | K | A |
| E | J | E | Q | V | Y | V | R | H | W | A | R | D | C | D |
| E | E | V | J | R | Y | S | R | Y | S | V | H | M | N | W |
| P | S | B | F | E | Z | W | A | T | C | H | T | V | W | T |
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