Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | O | D | L | Y | Z | N | N | P | S | R | C | A | Y | W |
| E | Y | K | E | E | X | E | R | C | I | S | E | N | H | C |
| P | A | S | D | H | T | F | A | Q | P | V | X | D | C | O |
| G | W | J | S | J | T | B | B | T | P | M | N | R | K | E |
| T | A | D | T | D | W | A | P | S | Z | E | H | A | V | S |
| Y | K | G | R | E | O | E | E | E | I | D | R | W | T | D |
| E | L | V | O | U | E | O | Q | R | M | I | M | D | H | E |
| G | A | I | P | L | N | J | F | S | B | T | S | D | C | L |
| R | W | L | S | D | V | O | A | T | D | A | D | O | T | S |
| Q | A | I | Y | C | T | U | P | B | A | T | U | R | A | V |
| N | E | Y | A | K | X | R | K | Y | U | E | Y | I | W | L |
| H | K | A | L | B | G | N | Y | X | J | R | F | K | J | V |
| E | A | A | P | J | R | A | R | L | S | L | A | S | A | Y |
| D | T | H | G | U | A | L | F | W | J | U | W | W | W | W |
| N | J | J | U | F | P | D | B | H | O | X | G | K | B | C |
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