Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | K | P | N | F | I | B | Y | C | J | J | Y | O | E | K |
| M | W | Z | S | R | D | O | O | F | T | A | E | A | Y | M |
| M | Y | D | R | A | W | Q | R | L | Y | H | G | W | A | I |
| C | I | E | N | M | P | M | U | L | T | G | S | W | W | Y |
| Q | M | B | L | E | L | Q | P | A | B | K | T | R | A | E |
| Z | H | K | T | D | I | H | E | N | J | D | R | G | K | X |
| J | P | E | H | I | I | R | G | R | Y | U | O | R | L | E |
| E | Z | V | A | T | B | E | F | U | N | P | P | G | A | R |
| S | G | T | F | A | L | S | R | O | A | Q | S | D | W | C |
| W | B | H | V | T | B | T | C | J | T | L | Y | T | A | I |
| X | H | C | R | E | Z | G | A | C | E | K | A | X | E | S |
| X | S | T | P | X | V | H | L | E | N | A | L | O | K | E |
| B | D | A | G | I | S | N | P | Y | H | H | P | A | A | F |
| H | D | W | W | B | W | O | L | D | K | C | I | N | T | X |
| L | H | F | J | H | L | N | O | S | B | O | E | E | G | J |
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