Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | V | M | D | Q | B | X | J | E | B | F | U | L | K | B |
| E | X | P | W | H | K | X | I | L | L | L | H | Z | Y | A |
| K | O | D | R | A | W | T | N | T | B | Z | K | A | A | F |
| U | V | U | N | H | G | U | A | L | S | D | S | Y | W | B |
| D | E | D | M | E | D | I | T | A | T | E | T | R | A | L |
| Y | E | N | Q | X | I | B | V | N | N | U | R | W | K | I |
| P | O | Z | Q | E | B | R | Y | R | E | U | O | A | L | J |
| P | S | L | Y | R | Y | E | F | U | J | E | P | T | A | Y |
| D | S | W | G | C | A | A | F | O | X | Q | S | C | W | F |
| J | F | N | Y | I | Z | T | H | J | T | L | Y | H | A | T |
| M | R | H | S | S | E | H | T | X | E | K | A | T | E | G |
| S | I | Y | X | E | A | E | E | E | J | D | L | V | K | Y |
| V | Y | C | X | F | E | W | P | D | E | C | P | A | A | I |
| D | R | D | M | M | T | X | C | L | W | J | K | X | T | V |
| D | L | M | Y | S | T | T | M | E | A | T | F | O | O | D |
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