Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | J | L | Q | U | C | N | P | M | D | P | G | T | S | Q |
| V | Y | A | W | A | K | L | A | W | A | E | K | A | T | B |
| Y | T | T | V | E | T | Y | U | K | Q | A | C | A | H | T |
| Q | E | H | S | T | R | O | P | S | Y | A | L | P | G | S |
| J | A | H | C | E | U | G | W | D | R | K | A | E | U | H |
| K | T | C | T | T | N | H | W | D | T | Q | H | W | A | U |
| N | F | O | F | A | A | A | J | O | U | R | N | A | L | P |
| K | O | A | R | T | E | W | F | O | Q | T | K | R | E | C |
| B | O | M | F | I | L | R | E | S | T | T | W | E | U | K |
| H | D | H | I | D | I | F | B | K | V | D | L | K | L | G |
| A | H | M | Z | E | X | E | R | C | I | S | E | T | H | T |
| U | H | X | N | M | F | E | J | B | P | H | J | I | V | F |
| Y | W | D | R | A | W | F | C | R | E | Q | R | V | Y | U |
| Q | J | U | U | T | R | E | N | E | J | X | S | L | I | R |
| T | A | X | M | N | O | M | H | G | U | M | S | E | P | A |
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