Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | P | L | H | U | Q | U | A | G | X | S | P | A | W | C |
| W | W | M | C | Q | H | L | X | E | X | M | L | R | A | H |
| V | B | K | T | A | K | G | R | G | O | K | A | V | I | M |
| Y | A | O | A | A | Q | C | O | J | T | V | Y | W | X | D |
| R | U | B | W | D | I | N | F | O | O | T | S | R | F | F |
| Q | F | A | L | S | B | U | F | U | J | F | P | E | N | M |
| Z | Y | U | E | L | T | R | P | R | I | J | O | L | J | T |
| W | B | N | A | E | I | U | E | N | X | V | R | D | O | X |
| J | M | U | M | E | D | I | T | A | T | E | T | E | O | T |
| H | G | U | N | P | V | B | R | L | T | C | S | E | S | Z |
| H | P | D | R | A | W | F | T | H | B | H | V | A | D | T |
| I | M | N | D | D | D | O | O | F | T | A | E | X | N | L |
| J | J | I | J | O | N | A | V | Z | N | F | C | F | H | D |
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