Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | Y | M | O | W | A | T | C | H | T | V | Q | K | F | I |
| R | A | H | J | A | L | R | O | L | B | V | N | D | R | U |
| F | W | S | S | L | E | E | P | O | B | T | N | R | Z | T |
| F | A | U | T | E | T | A | T | I | D | E | M | A | W | U |
| D | K | S | R | F | Q | T | C | B | I | X | A | W | J | I |
| Y | L | Q | O | U | T | S | E | R | T | E | C | L | X | D |
| E | A | E | P | D | N | J | F | E | F | R | O | Z | L | L |
| U | W | I | S | V | L | O | C | A | M | C | C | X | G | W |
| N | A | L | Y | A | T | U | C | T | F | I | R | F | W | U |
| I | E | M | A | K | B | R | M | H | F | S | A | R | P | W |
| T | K | S | L | J | E | N | G | E | T | E | Q | H | I | A |
| S | A | A | P | X | Z | A | D | O | O | F | T | A | E | H |
| Q | T | H | G | U | A | L | R | O | R | A | V | E | I | F |
| F | U | S | S | Z | E | E | A | Q | E | I | U | H | W | O |
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