Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | H | P | P | H | Y | X | A | J | I | W | T | J | L | Y |
| V | R | U | Z | J | H | S | W | P | A | P | X | E | Y | B |
| F | W | D | X | G | B | S | U | Q | D | D | V | S | A | D |
| X | Q | R | N | H | G | U | A | L | P | D | T | Z | W | W |
| U | Y | A | M | E | D | I | T | A | T | E | H | A | A | R |
| H | Y | W | R | W | I | D | X | N | K | J | C | R | K | Y |
| C | E | H | T | A | E | R | B | R | O | F | T | O | L | E |
| H | A | Q | K | P | E | U | F | U | T | R | A | L | A | Y |
| E | T | A | Q | S | E | N | K | O | S | Y | W | A | W | P |
| P | F | C | T | K | N | E | U | J | T | E | P | C | A | R |
| P | O | N | O | C | P | N | L | J | P | K | O | B | E | G |
| A | O | A | S | T | R | O | P | S | Y | A | L | P | K | H |
| D | D | C | G | E | F | R | H | Q | I | M | W | A | A | X |
| E | G | E | K | W | X | V | Q | A | J | F | G | U | T | Z |
| Z | R | B | M | E | S | I | C | R | E | X | E | H | U | K |
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