Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | W | N | J | E | U | E | T | N | T | E | M | S | C | M |
| U | T | A | K | E | A | W | A | L | K | A | W | A | Y | G |
| X | H | A | S | O | O | Y | P | R | C | F | X | Z | U | N |
| D | G | P | L | A | Y | S | P | O | R | T | S | I | V | T |
| T | U | Q | H | K | Q | G | S | U | Y | D | L | H | O | X |
| I | A | T | G | X | T | S | N | T | X | O | E | L | I | E |
| Y | L | A | N | R | U | O | J | S | L | O | E | A | Z | H |
| Y | R | U | B | Y | P | D | F | E | X | F | P | T | V | A |
| C | A | H | E | H | T | A | E | R | B | T | G | P | T | X |
| F | N | V | P | D | P | F | Q | P | I | A | F | S | H | C |
| E | J | J | X | E | T | A | T | I | D | E | M | H | C | W |
| P | S | M | L | P | Q | M | T | Q | G | P | N | W | T | Q |
| G | Z | I | N | C | Y | Z | E | F | W | A | R | D | A | I |
| M | M | I | Q | J | A | Y | N | Y | I | W | G | Y | W | R |
| M | O | E | S | I | C | R | E | X | E | F | O | J | I | F |
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