Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | Y | A | W | A | K | L | A | W | A | E | K | A | T | R |
| I | N | K | U | F | O | A | P | M | P | V | R | A | E | D |
| C | X | V | S | T | R | O | P | S | Y | A | L | P | X | J |
| Z | Y | Z | T | E | O | U | A | T | C | K | S | N | A | H |
| V | W | Y | S | T | J | Q | N | E | T | A | R | D | Q | W |
| N | W | T | L | A | N | R | U | O | J | T | D | M | V | O |
| Z | V | G | A | T | O | K | F | D | O | O | F | T | A | E |
| R | W | F | U | I | B | R | E | A | T | H | E | O | O | P |
| T | O | W | G | D | I | B | A | W | A | T | C | H | T | V |
| G | Y | A | H | E | X | E | R | C | I | S | E | A | O | F |
| P | L | R | N | M | K | K | T | F | N | L | V | R | B | H |
| S | Z | D | K | Z | Y | F | C | M | G | E | G | G | G | X |
| J | I | G | Y | X | Y | X | H | N | S | E | Q | C | O | W |
| X | D | L | D | V | V | G | V | R | I | P | B | P | F | X |
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