Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | V | Y | C | P | L | J | D | T | I | X | J | M | Z | P |
| F | J | W | F | E | P | S | I | U | D | W | F | U | C | B |
| B | Q | W | R | U | A | D | O | E | W | A | R | D | N | H |
| U | L | P | L | U | C | A | U | Y | J | M | N | Y | O | F |
| H | A | A | E | S | I | C | R | E | X | E | S | D | V | R |
| V | U | L | N | A | B | F | B | R | I | D | U | P | V | P |
| T | G | D | E | R | T | S | E | R | T | I | L | K | W | K |
| H | H | P | F | Q | U | F | F | U | E | T | F | Z | P | F |
| C | H | A | E | H | K | O | O | N | X | A | H | J | N | Z |
| T | Z | O | E | E | T | P | J | O | Z | T | T | W | H | Q |
| A | O | X | V | K | L | G | X | R | D | E | X | H | V | H |
| W | G | P | L | A | Y | S | P | O | R | T | S | G | E | U |
| T | T | A | T | M | Q | D | C | Y | W | A | E | V | A | S |
| S | T | A | K | E | A | W | A | L | K | A | W | A | Y | C |
| E | R | Z | D | V | V | I | H | H | F | O | I | J | E | T |
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