Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | J | D | R | A | W | F | W | T | S | R | S | O | A | S |
| L | P | U | N | H | G | U | A | L | S | I | S | O | W | E |
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| J | T | C | D | R | S | E | F | U | N | M | P | E | A | G |
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| R | N | T | P | I | I | T | R | J | T | L | Y | U | A | L |
| F | Q | V | A | S | J | H | T | P | E | K | A | E | E | A |
| D | X | N | W | E | O | E | P | E | K | C | L | O | K | G |
| U | M | Q | R | U | K | P | P | M | O | W | P | A | A | H |
| H | B | X | F | P | O | F | W | C | X | Y | S | I | T | D |
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