Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | O | W | E | I | O | N | Q | Q | S | O | W | W | P | W |
| B | R | G | J | H | D | R | C | J | W | A | R | D | Z | M |
| L | N | U | S | R | T | N | D | V | Q | P | N | F | V | X |
| K | V | U | T | E | T | A | T | I | D | E | M | B | S | K |
| T | S | E | R | O | A | A | E | N | I | E | U | K | W | I |
| U | H | A | O | C | Z | T | X | R | P | L | E | A | Y | J |
| M | V | Y | P | A | J | S | F | R | B | S | S | A | C | L |
| J | I | O | S | A | B | O | C | O | I | V | W | N | E | L |
| B | D | M | Y | F | T | E | U | C | O | A | T | H | W | X |
| U | B | O | A | K | R | A | R | R | K | D | G | O | M | I |
| J | R | E | L | M | Z | E | Q | L | N | U | Y | B | H | N |
| R | C | A | P | K | X | J | A | T | A | A | Z | G | R | A |
| V | T | A | K | E | A | W | A | L | K | X | L | B | Z | E |
| R | W | A | T | C | H | T | V | K | A | G | C | B | K | B |
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