Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | U | M | V | C | Q | B | H | K | T | Q | O | Q | H | W |
| R | Z | V | T | E | K | L | A | W | A | E | K | A | T | D |
| R | J | T | H | T | E | N | A | Z | X | C | P | A | M | S |
| W | B | S | C | T | J | L | Y | E | A | H | L | A | Y | P |
| H | W | H | T | D | K | Z | R | K | N | K | A | S | U | B |
| P | G | Z | A | A | J | C | S | J | T | A | Y | B | I | N |
| A | W | U | W | V | I | N | S | O | S | Y | S | L | C | P |
| T | H | A | A | S | B | U | F | U | C | N | P | O | Y | R |
| R | Y | Z | E | L | M | R | Y | R | C | G | O | R | Y | K |
| P | T | W | J | E | I | V | E | N | M | L | R | M | L | Q |
| H | Q | A | M | E | D | I | T | A | T | E | T | E | D | Z |
| I | S | R | N | P | W | C | F | L | T | A | S | A | S | F |
| B | G | D | W | L | I | W | F | A | R | H | F | Z | P | T |
| Z | P | V | M | Q | D | O | O | F | T | A | E | P | Q | S |
| H | E | F | L | T | X | C | E | Z | O | T | N | C | I | F |
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