Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | M | Y | S | W | Q | V | Z | F | Q | N | V | B | N | A |
| C | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| W | K | E | A | Q | E | K | P | J | H | V | P | A | S | K |
| Q | E | Z | T | E | Y | E | G | E | R | E | L | V | I | K |
| M | U | O | C | S | B | H | Q | R | E | K | A | W | X | Q |
| K | X | S | H | I | H | T | Q | J | T | L | Y | A | T | M |
| F | Y | Q | T | C | Z | A | L | O | F | H | S | L | A | F |
| J | C | E | V | R | O | E | F | U | T | Y | P | Y | D | Q |
| N | K | M | V | E | R | R | Q | R | V | P | O | I | I | I |
| B | F | W | B | X | I | B | W | N | N | U | R | Z | W | T |
| O | K | A | M | E | D | I | T | A | T | E | T | E | N | S |
| G | B | R | N | H | G | U | A | L | R | R | S | W | S | L |
| V | O | D | M | E | A | T | F | O | O | D | Q | O | M | T |
| H | S | D | T | X | C | G | Q | C | C | Z | G | S | S | E |
| W | T | Q | B | Y | P | D | T | K | F | H | E | V | U | W |
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