Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| U | J | V | T | H | C | T | A | W | F | W | U | A | X | O |
| M | P | I | S | T | R | O | P | S | Y | A | L | P | G | X |
| N | B | T | L | D | T | W | J | Q | P | K | G | P | J | Q |
| M | V | X | E | O | P | T | E | A | T | O | D | S | J | R |
| Q | B | H | E | O | E | S | J | O | U | R | N | A | L | P |
| M | E | Y | P | F | B | E | F | J | H | V | A | V | A | Z |
| Z | E | E | M | T | P | R | U | N | J | W | P | L | U | G |
| J | W | W | U | A | I | Z | E | M | X | Q | H | W | G | H |
| M | Q | A | M | E | D | I | T | A | T | E | K | Z | H | B |
| T | S | R | N | F | X | N | F | L | T | P | B | R | U | Y |
| Q | O | D | W | H | W | W | L | Y | F | H | X | S | N | T |
| G | K | Q | E | B | M | P | J | A | H | K | E | I | W | N |
| U | B | E | X | E | R | C | I | S | E | H | O | X | F | H |
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