Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | Y | A | W | M | F | F | Q | W | A | D | Y | K | Q | U |
| I | A | E | I | B | B | C | K | L | N | Z | C | D | Q | I |
| C | W | N | S | A | M | P | Q | Z | M | M | N | R | T | T |
| R | A | P | T | D | O | O | F | T | A | E | H | A | T | V |
| E | K | S | R | R | R | F | B | H | I | D | L | W | C | E |
| X | L | H | O | A | Q | N | U | R | T | I | Q | W | D | Q |
| E | A | R | P | G | J | U | F | E | E | T | O | A | G | H |
| C | W | O | S | C | L | O | Q | S | A | A | V | T | A | Y |
| Z | A | G | Y | L | T | G | U | T | N | T | T | C | A | N |
| Y | E | C | A | K | E | V | N | R | F | E | Q | H | V | Z |
| W | K | D | L | I | T | E | Q | Z | N | T | W | T | E | M |
| G | A | A | P | F | H | H | P | Z | I | A | N | V | S | F |
| X | T | Q | Q | T | N | N | H | G | U | A | L | Y | K | I |
| M | N | K | L | J | S | B | R | H | M | M | J | A | B | P |
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