Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | C | C | O | M | D | E | H | V | D | T | Q | O | A | C |
| M | T | M | F | E | Y | H | E | B | Z | K | U | V | I | B |
| K | A | A | P | R | H | N | P | N | T | U | D | T | I | Y |
| G | K | D | L | C | A | E | D | E | D | E | O | C | S | U |
| E | E | B | A | K | E | R | P | H | N | S | O | M | V | Q |
| D | A | E | Y | L | T | J | G | T | S | I | F | M | T | J |
| Q | W | Z | S | U | M | O | X | A | T | C | T | B | H | M |
| P | A | R | P | U | N | U | F | E | X | R | A | X | C | N |
| I | L | V | O | U | P | R | M | R | B | E | E | J | T | K |
| S | K | D | R | V | B | N | R | B | I | X | Z | F | A | H |
| G | A | G | T | E | T | A | T | I | D | E | M | D | W | K |
| X | W | D | S | Y | S | L | A | U | G | H | N | R | N | N |
| A | A | B | S | R | P | T | W | I | W | A | R | D | T | M |
| X | Y | U | W | O | O | Q | F | D | T | B | Z | Z | N | D |
| F | I | Z | I | K | T | R | R | P | D | O | E | R | F | K |
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