Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | L | A | W | H | T | A | G | S | L | D | Y | J | G | N |
| I | T | Y | G | P | D | X | Q | O | J | S | H | W | N | N |
| R | A | A | P | P | M | Q | E | X | E | R | C | I | S | E |
| Q | K | B | L | A | U | G | H | W | A | X | Q | A | E | Z |
| D | E | M | A | K | M | R | D | Y | U | E | R | H | P | N |
| Q | A | A | Y | X | T | L | K | R | G | T | T | N | W | S |
| H | W | B | S | P | J | O | U | R | N | A | L | H | S | W |
| A | A | E | P | G | N | M | F | Q | E | T | E | X | P | A |
| C | L | U | O | U | T | S | E | R | V | I | R | J | T | T |
| I | K | S | R | W | M | J | B | M | I | D | S | W | Z | C |
| I | A | C | T | D | O | O | F | T | A | E | U | A | R | H |
| X | W | X | S | L | E | E | P | A | E | M | N | R | Y | T |
| A | A | B | Q | J | J | U | E | K | O | K | U | D | Q | V |
| Q | Y | F | F | Y | E | A | Q | K | V | N | J | O | G | T |
| M | Q | F | H | A | C | B | F | Q | D | C | G | U | Y | S |
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