Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | L | F | F | D | L | M | Y | Q | V | E | W | L | Q | R |
| A | T | A | K | E | A | W | A | L | K | A | W | A | Y | B |
| R | H | A | B | Y | X | P | I | W | S | T | J | E | I | J |
| C | G | P | L | A | Y | S | P | O | R | T | S | A | E | F |
| I | U | L | Y | K | R | I | S | G | I | E | E | H | A | J |
| C | A | D | Z | U | T | X | E | T | Q | T | T | X | T | Z |
| U | L | A | N | R | U | O | J | S | C | A | W | Q | F | B |
| K | F | W | J | I | D | R | F | E | E | T | W | Y | O | V |
| K | Y | B | U | L | Q | N | U | R | C | I | C | C | O | W |
| M | G | O | A | U | B | G | B | B | I | D | U | X | D | P |
| V | A | K | E | S | I | C | R | E | X | E | M | M | C | D |
| K | Q | N | L | R | Q | H | H | Y | T | M | N | D | A | Z |
| L | O | E | T | G | P | X | Z | S | W | A | R | D | M | D |
| R | E | E | W | A | W | A | T | C | H | T | V | B | X | S |
| P | E | W | U | P | P | Z | L | H | E | X | Z | Y | X | Z |
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