Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | Q | Q | S | B | P | T | T | O | Y | V | X | R | T | F |
| J | C | J | M | E | P | W | K | H | O | R | F | A | A | M |
| S | E | B | S | T | R | O | P | S | Y | A | L | P | K | A |
| S | A | H | C | E | B | H | C | B | Q | K | S | V | E | V |
| N | T | M | T | T | T | H | F | S | T | P | X | X | A | H |
| L | F | Q | L | A | N | R | U | O | J | K | E | T | W | U |
| E | O | W | G | T | E | W | F | H | U | R | G | A | A | Q |
| G | O | W | N | I | Z | R | U | N | C | T | L | D | L | A |
| V | D | W | B | D | I | H | B | I | Y | K | J | R | K | P |
| Y | N | A | P | E | E | L | S | E | A | D | X | C | G | J |
| A | H | R | N | M | K | E | A | W | A | T | C | H | T | V |
| O | Z | D | L | Y | I | M | A | U | E | X | E | U | P | X |
| U | Q | M | M | U | G | Y | X | M | G | H | X | F | U | S |
| P | T | S | C | S | Z | V | G | Q | K | H | T | H | Z | E |
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