Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | I | L | X | Z | I | B | E | S | I | C | R | E | X | E |
| N | R | S | I | R | O | Q | O | W | M | Q | D | T | L | A |
| L | Z | D | A | W | A | T | C | H | T | V | N | U | D | T |
| Y | W | R | N | M | H | N | R | L | A | U | G | H | Y | F |
| K | A | A | M | E | D | I | T | A | T | E | F | F | I | O |
| Q | R | W | I | O | I | I | F | N | A | I | J | V | C | O |
| B | E | H | T | A | E | R | B | R | O | G | W | M | F | D |
| U | H | U | E | B | U | E | F | U | A | H | Z | P | X | P |
| B | K | J | I | N | J | S | O | O | X | H | E | J | X | X |
| N | K | K | Q | K | A | T | A | J | T | E | A | V | D | G |
| D | Q | L | P | T | B | K | I | B | L | K | T | D | L | O |
| Y | X | R | S | T | R | O | P | S | Y | A | L | P | I | Y |
| W | V | P | Z | L | H | O | W | W | I | D | G | A | I | S |
| G | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| X | C | R | J | C | Y | Z | E | C | N | O | A | R | I | V |
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