Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | G | Z | C | H | U | Q | M | H | W | A | R | D | T | Q |
| L | F | S | Y | K | Z | D | K | M | X | Q | N | Q | P | O |
| L | L | S | M | E | T | A | T | I | D | E | M | E | C | H |
| X | W | O | U | I | M | P | D | F | I | A | J | S | D | Q |
| O | E | R | E | H | T | A | E | R | B | T | H | I | Q | U |
| M | N | M | G | J | W | D | F | E | E | F | P | C | S | A |
| P | L | A | N | R | U | O | J | S | M | O | E | R | S | X |
| E | A | O | C | I | T | J | P | T | N | O | E | E | X | Y |
| H | U | O | Y | K | C | H | C | O | U | D | L | X | U | K |
| R | G | P | L | A | Y | S | P | O | R | T | S | E | J | W |
| Z | H | A | X | C | A | S | Z | J | A | W | J | T | Z | T |
| R | T | A | K | E | A | W | A | L | K | A | W | A | Y | D |
| A | U | X | T | N | O | K | R | Y | K | S | S | Q | O | B |
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