Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| Y | Q | T | E | P | D | D | S | Z | T | J | Q | U | H | C |
| J | U | P | D | E | I | Y | T | B | L | Y | M | I | T | P |
| M | M | B | J | P | C | L | P | D | U | E | P | A | A | B |
| U | S | K | L | H | Q | O | Y | E | T | J | L | S | K | S |
| J | D | K | E | E | Q | Y | X | A | E | K | A | Z | E | T |
| V | T | H | C | T | A | W | S | A | T | L | Y | Y | A | S |
| Y | I | G | L | A | N | R | U | O | J | O | S | K | W | L |
| W | L | D | A | T | B | E | F | Y | G | M | P | F | A | Z |
| Y | S | P | U | I | D | R | E | S | T | Z | O | O | L | V |
| Q | W | E | G | D | I | O | E | C | N | U | R | Y | K | I |
| G | Q | Q | H | E | R | Q | O | A | R | L | T | A | A | Y |
| L | P | F | N | M | F | Z | K | F | T | X | S | H | W | K |
| A | U | D | R | A | W | T | M | L | T | H | O | T | A | O |
| B | H | D | C | G | O | K | V | L | N | A | E | E | Y | Y |
| V | G | A | Q | E | S | I | C | R | E | X | E | Q | S | D |
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