Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | Q | E | A | E | V | W | G | I | N | F | F | X | Z | T |
| C | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| Q | P | T | A | X | U | G | P | E | T | M | P | A | G | G |
| G | K | T | T | A | O | E | W | E | P | L | L | U | W | G |
| Q | A | L | C | E | C | H | X | V | E | K | A | U | D | C |
| R | W | F | H | T | D | T | K | J | T | L | Y | V | S | D |
| A | D | P | T | A | V | A | Q | O | U | P | S | J | J | C |
| D | Y | L | V | T | Y | E | F | U | H | F | P | P | F | K |
| O | A | L | F | I | A | R | F | R | A | B | O | X | Q | J |
| O | E | W | L | D | I | B | B | N | H | D | R | R | B | C |
| F | R | A | D | E | O | B | J | A | V | E | T | U | U | R |
| T | N | R | N | M | N | R | U | L | S | M | S | C | N | J |
| A | Y | D | P | J | I | D | I | T | Z | N | T | C | J | I |
| E | X | E | R | C | I | S | E | P | T | W | T | S | O | B |
| H | N | M | V | V | P | T | J | T | L | M | C | W | U | Y |
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