Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | Y | A | I | G | U | L | F | N | L | F | G | O | A | U |
| A | J | A | Z | V | T | D | K | W | B | V | V | D | E | T |
| I | Q | D | B | A | Z | T | F | U | K | Z | U | O | Y | U |
| R | N | R | N | M | O | F | R | Z | V | O | S | O | Y | A |
| Q | Z | A | R | E | X | E | R | C | I | S | E | F | Y | R |
| A | C | W | P | D | I | A | V | U | Z | S | D | T | R | N |
| M | H | A | N | I | B | R | E | A | T | H | E | A | K | E |
| X | Q | T | P | T | L | E | F | D | V | W | K | E | D | G |
| D | S | C | E | A | O | S | J | O | U | R | N | A | L | A |
| A | O | H | E | T | F | T | N | X | T | W | Z | U | A | U |
| G | B | T | L | E | H | U | K | W | L | K | S | W | U | F |
| L | S | V | S | T | R | O | P | S | Y | A | L | P | G | R |
| V | A | Q | K | U | X | W | L | I | C | I | B | A | H | O |
| Z | Y | A | W | A | K | L | A | W | A | E | K | A | T | X |
| J | U | K | M | U | I | A | L | H | M | E | P | B | B | I |
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