Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | S | F | R | K | F | N | V | T | U | D | V | Y | J | M |
| Q | D | Z | L | A | U | G | H | M | U | H | U | Z | T | F |
| L | R | Q | O | A | X | P | P | F | M | E | P | A | A | V |
| K | E | K | F | P | N | C | V | E | Y | W | L | K | K | T |
| B | J | H | P | E | C | R | L | H | E | K | A | T | E | H |
| S | S | X | T | T | A | T | U | G | T | L | Y | N | A | C |
| N | O | T | J | A | X | S | P | O | U | U | S | E | W | T |
| N | L | V | G | T | E | E | F | G | J | V | P | G | A | A |
| Z | N | E | S | I | C | R | E | X | E | X | O | L | L | W |
| X | Q | H | W | D | I | Y | B | D | N | U | R | U | K | U |
| Q | B | Y | P | E | A | T | F | O | O | D | T | Y | A | M |
| M | S | X | N | M | Q | M | F | P | J | X | S | A | W | Z |
| V | F | D | R | A | W | X | D | N | S | M | J | J | A | A |
| N | R | C | N | Q | T | T | C | R | Z | U | V | X | Y | M |
| U | P | V | Y | U | X | P | Z | S | M | K | X | R | B | E |
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