Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | Y | T | J | U | L | E | J | D | V | A | X | T | Y | B |
| Y | I | D | R | A | W | H | C | A | P | I | U | E | A | B |
| X | K | D | N | M | T | T | R | L | T | H | S | S | W | E |
| A | V | X | P | E | W | A | P | S | O | D | T | I | A | B |
| N | B | I | E | D | I | E | E | E | O | Z | R | C | K | Z |
| Y | E | R | Y | I | U | R | C | O | E | U | O | R | L | L |
| X | R | D | L | T | M | B | F | J | N | L | P | E | A | G |
| G | N | Q | O | A | I | T | R | O | W | C | S | X | W | M |
| O | U | P | T | T | A | G | P | U | T | T | Y | E | A | T |
| Q | E | X | A | E | G | S | E | R | M | K | A | Y | E | O |
| L | P | Y | W | O | H | K | E | N | X | L | L | U | K | B |
| P | O | Z | M | Q | S | R | Z | A | Q | A | P | A | A | R |
| B | X | C | V | H | G | U | A | L | X | V | S | L | T | B |
| U | D | V | E | W | A | T | C | H | T | V | I | A | N | Q |
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