Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | C | V | F | R | T | K | W | P | I | V | Y | N | E | Q |
| J | O | J | M | U | S | F | M | K | Y | J | Y | R | T | W |
| P | G | A | E | X | E | R | C | I | S | E | K | A | A | O |
| Y | V | V | S | T | R | O | P | S | Y | A | L | P | K | G |
| B | Q | T | Y | U | H | G | U | A | L | K | J | Z | E | P |
| X | U | H | N | J | E | E | Y | E | T | E | P | M | A | T |
| J | Z | C | L | A | N | R | U | O | J | B | E | D | W | S |
| C | A | T | N | F | Q | H | F | R | S | V | L | P | A | A |
| N | C | A | K | F | B | R | E | A | T | H | E | G | L | V |
| D | V | W | J | V | I | I | B | A | H | X | V | Y | K | V |
| P | J | O | M | E | D | I | T | A | T | E | G | A | A | B |
| M | L | S | N | C | S | P | A | Z | W | F | T | X | W | O |
| N | W | D | R | A | W | X | B | M | H | X | O | S | A | Q |
| L | P | W | Y | Q | S | C | Q | T | N | C | P | O | Y | L |
| I | J | W | R | D | Q | O | V | D | S | P | I | C | D | H |
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