Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | D | D | Q | L | A | H | Z | V | T | A | W | L | Y | K |
| D | O | O | F | T | A | E | H | T | I | R | I | Q | H | U |
| M | N | D | S | G | O | H | E | H | L | F | Y | H | F | T |
| K | A | R | N | M | L | T | K | C | O | U | S | P | S | J |
| C | Q | A | M | E | Z | A | D | T | Q | K | T | E | T | E |
| X | G | W | K | D | I | E | Z | A | I | T | R | F | S | X |
| N | Q | K | R | I | H | R | M | W | D | U | O | I | R | E |
| P | H | I | B | T | N | B | F | Y | N | V | P | S | I | R |
| Y | C | Y | L | A | N | R | U | O | J | G | S | G | S | C |
| S | J | H | Y | T | Q | E | S | J | T | L | Y | M | W | I |
| S | B | N | G | E | W | Q | W | X | E | K | A | M | M | S |
| Z | L | C | I | U | Z | E | Y | E | M | V | L | B | X | E |
| B | P | G | W | N | A | Z | P | U | J | Z | P | A | A | D |
| G | Y | A | W | A | K | L | A | W | A | E | K | A | T | X |
| R | H | T | X | W | G | V | G | X | F | Q | R | X | L | X |
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