Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | J | J | O | R | R | R | X | F | M | N | J | D | D | W |
| R | M | F | P | Z | R | E | G | R | E | N | E | I | O | W |
| Y | Y | D | R | A | W | P | F | N | N | H | O | S | J | W |
| V | Z | F | N | H | G | U | A | L | T | E | S | W | Y | V |
| P | P | W | M | E | D | I | T | A | T | E | T | U | T | Y |
| W | X | J | D | X | I | K | E | N | N | U | R | F | E | I |
| G | H | J | H | E | Z | R | L | R | M | N | O | K | U | K |
| D | J | K | V | R | B | E | F | U | U | B | P | U | E | I |
| V | M | F | T | C | R | S | L | O | K | A | S | R | R | O |
| P | E | R | H | I | D | T | X | J | T | E | Y | A | D | V |
| M | T | S | C | S | L | E | E | P | J | K | A | X | S | P |
| B | V | S | T | E | A | T | F | O | O | D | L | T | J | L |
| F | H | K | A | B | V | U | N | M | W | F | P | A | I | A |
| Y | Y | A | W | A | K | L | A | W | A | E | K | A | T | U |
| U | P | I | P | K | E | Z | X | Y | A | Q | C | W | V | B |
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