Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | S | Q | U | D | B | I | O | D | C | H | D | W | S | T |
| X | T | R | E | D | B | R | E | I | D | O | J | J | P | J |
| M | W | D | A | H | W | U | P | T | O | Y | B | D | Q | I |
| V | R | W | S | C | T | Y | D | F | I | M | N | R | K | E |
| H | J | A | T | F | H | A | T | N | N | E | I | A | J | C |
| A | J | T | R | A | S | A | E | U | I | D | L | W | W | X |
| X | J | C | O | F | E | X | E | R | C | I | S | E | V | Z |
| B | N | H | P | A | R | C | F | H | B | T | B | Z | A | T |
| R | N | T | S | F | J | O | U | R | N | A | L | S | N | Z |
| P | W | V | Y | L | T | V | E | H | H | T | M | Z | Y | G |
| A | Q | Z | A | K | E | S | D | G | G | E | W | D | Z | Y |
| Z | H | E | L | D | T | E | K | U | W | K | L | G | S | W |
| M | H | A | P | Q | K | Y | P | A | B | Y | E | M | P | O |
| Z | T | A | K | E | A | W | A | L | K | A | W | A | Y | R |
| X | X | H | E | R | M | V | E | U | H | L | H | V | M | C |
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