Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | T | Z | G | B | R | H | I | H | A | Y | R | G | U | X |
| N | A | A | P | S | R | F | Y | Y | B | P | R | E | Y | E |
| W | K | X | L | A | U | G | H | E | W | F | E | N | U | R |
| H | E | A | A | K | V | C | H | H | P | E | N | E | W | C |
| B | A | D | Y | I | T | J | K | T | O | T | O | Q | L | I |
| L | W | Y | S | P | H | O | U | A | V | A | S | Y | I | S |
| A | A | D | P | W | C | U | F | E | S | T | U | Q | W | E |
| L | L | Y | O | J | T | R | V | R | H | I | W | G | I | V |
| H | K | O | R | J | A | N | Y | B | I | D | U | W | L | U |
| R | A | W | T | E | W | A | O | G | O | E | W | A | Y | X |
| V | W | Q | S | T | S | L | D | J | I | M | N | R | S | Y |
| Y | A | L | V | P | U | T | T | F | Q | E | Z | D | T | Y |
| Z | Y | W | I | I | T | B | E | R | W | A | A | H | S | Q |
| W | V | D | H | C | K | Q | J | E | T | W | J | A | C | H |
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