Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | V | K | N | R | A | G | W | Y | R | G | U | W | T | P |
| D | U | D | V | U | P | E | Y | A | A | Z | R | A | A | Z |
| K | E | G | S | T | R | O | P | S | Y | A | L | P | K | X |
| Z | Y | H | Z | E | S | O | V | C | E | K | D | H | E | O |
| C | T | Y | T | T | U | C | L | P | T | D | O | N | A | Z |
| G | S | Q | L | A | N | R | U | O | J | P | O | F | W | J |
| W | M | G | A | T | E | T | F | I | D | E | F | S | A | P |
| K | F | C | U | I | G | R | E | S | T | E | T | R | L | T |
| G | G | W | G | D | I | X | B | G | E | L | A | V | K | Q |
| V | L | A | H | E | X | E | R | C | I | S | E | C | A | R |
| F | W | R | N | M | M | G | V | T | H | C | T | A | W | X |
| C | D | D | L | Y | W | R | A | Y | I | K | D | U | A | V |
| Z | L | N | O | Q | Q | O | V | U | L | R | N | X | Y | U |
| R | C | V | U | U | Y | C | D | X | O | Z | Y | L | Y | S |
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