Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | N | S | S | F | G | L | Y | M | Q | G | D | H | D | V |
| D | C | Y | I | W | A | T | C | H | T | V | B | D | S | C |
| O | O | P | S | N | S | L | K | R | G | P | N | R | N | M |
| O | X | T | T | E | T | A | T | I | D | E | M | A | X | S |
| F | I | S | R | N | F | N | B | L | I | E | F | W | F | D |
| T | H | L | O | X | P | R | Q | R | I | L | E | K | Y | G |
| A | Z | M | P | U | I | U | F | U | E | S | S | A | R | Z |
| E | G | I | S | T | H | O | Q | N | I | A | W | M | Q | U |
| G | K | Y | Y | E | T | J | D | C | J | A | T | H | F | K |
| A | Y | W | A | K | A | P | R | Z | K | O | G | H | N | F |
| P | D | V | L | H | N | E | J | L | J | U | J | W | E | E |
| L | E | A | P | I | X | O | A | Z | A | S | A | D | Z | Z |
| D | T | A | K | E | A | W | A | L | K | Q | A | Y | O | E |
| N | T | G | V | M | B | U | V | S | J | L | W | C | Y | X |
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