Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | W | B | R | C | X | U | F | J | V | R | T | R | B | R |
| Q | Y | A | Q | Y | U | J | D | R | N | T | W | Y | M | Y |
| H | A | H | N | R | Z | B | N | M | W | A | R | D | Z | I |
| G | W | A | T | C | H | T | V | I | O | M | N | B | L | P |
| V | A | G | E | S | I | C | R | E | X | E | H | H | W | G |
| Y | K | A | A | L | L | P | B | F | I | D | G | I | O | I |
| C | L | J | T | E | T | S | E | R | X | I | U | M | D | T |
| P | A | I | F | E | O | H | F | L | E | T | A | A | H | H |
| R | W | B | O | P | J | O | U | R | N | A | L | B | T | X |
| N | A | M | O | Q | T | Q | N | E | W | T | T | H | G | V |
| M | E | V | D | K | G | S | F | U | C | E | O | H | V | P |
| T | K | P | L | A | Y | S | P | O | R | T | S | S | E | L |
| A | A | A | X | L | R | K | T | Q | C | P | N | B | O | B |
| R | T | E | Z | E | N | C | V | H | D | W | J | U | Y | S |
| H | O | Y | A | S | E | L | B | Q | F | A | O | A | M | T |
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