Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | X | N | K | Z | V | F | T | Q | J | P | I | D | C | G |
| T | E | A | X | E | X | G | Z | H | E | G | R | Q | W | O |
| V | Y | J | W | D | V | V | Q | S | E | V | R | D | K | D |
| V | Y | K | G | H | R | D | N | H | M | M | N | R | W | B |
| G | Y | E | E | S | I | C | R | E | X | E | H | A | A | I |
| B | A | A | W | V | S | O | Y | Q | I | D | G | W | T | W |
| F | R | E | E | H | T | A | E | R | B | I | U | S | C | C |
| L | L | P | H | P | B | R | F | G | C | T | A | G | H | H |
| M | D | N | E | S | J | O | U | R | N | A | L | T | T | M |
| X | T | F | L | E | T | P | N | G | V | T | S | V | V | H |
| H | M | A | D | K | L | G | J | U | S | E | P | W | M | E |
| M | H | P | L | A | Y | S | P | O | R | T | S | O | U | Y |
| L | A | A | V | D | O | O | F | T | A | E | U | X | K | A |
| C | T | A | K | E | A | W | A | L | K | A | W | A | Y | K |
| Q | W | A | M | N | U | M | P | B | C | N | Z | E | L | X |
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