Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | S | O | C | E | D | M | Y | I | J | D | G | N | E | B |
| W | Y | A | W | A | K | L | A | W | A | E | K | A | T | E |
| X | J | O | K | W | A | T | C | H | T | V | J | A | C | S |
| W | E | F | S | T | R | O | P | S | Y | A | L | P | Y | N |
| B | A | H | H | E | S | W | W | J | S | K | G | G | J | S |
| W | T | U | T | T | L | B | T | S | T | S | H | Q | I | F |
| F | F | J | N | A | H | N | J | O | U | R | N | A | L | O |
| B | O | J | W | T | E | U | F | U | O | Y | Z | X | A | Q |
| I | O | P | N | I | Z | R | E | S | T | Z | X | E | U | S |
| P | D | W | S | D | I | M | B | W | C | K | A | B | G | S |
| D | U | A | B | E | X | E | R | C | I | S | E | V | H | F |
| Y | T | R | N | M | W | C | V | B | O | U | L | C | X | X |
| L | B | D | O | P | U | R | M | F | X | J | T | E | J | O |
| H | S | H | S | V | X | Z | Q | S | R | I | G | G | E | U |
| T | Q | D | V | J | T | Z | O | H | I | B | J | M | L | P |
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