Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | H | U | J | G | M | M | H | J | H | W | A | P | H | M |
| W | B | V | V | W | F | H | R | I | U | J | Y | G | T | M |
| H | E | A | T | F | O | O | D | L | H | K | U | A | A | U |
| S | S | X | S | T | R | O | P | S | Y | A | L | P | K | L |
| M | I | R | K | E | Z | U | X | Q | L | K | M | I | E | F |
| R | C | H | S | E | D | K | N | V | T | E | N | S | A | K |
| O | R | T | L | A | N | R | U | O | J | M | E | S | W | E |
| J | E | T | Y | P | E | Z | F | Q | D | Z | S | P | A | W |
| L | X | H | J | R | B | R | E | A | T | H | E | U | L | T |
| Z | E | W | G | P | I | T | R | T | P | J | D | F | K | R |
| H | V | A | M | E | D | I | T | A | T | E | X | O | A | K |
| C | O | R | N | I | S | F | V | T | H | C | T | A | W | B |
| G | Q | D | V | Z | W | C | C | V | P | N | I | L | A | Q |
| M | G | K | N | M | W | T | A | N | I | I | E | W | Y | O |
| L | D | N | Q | F | P | I | F | O | R | Q | J | V | D | L |
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