Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | M | S | R | G | A | N | V | E | Q | I | P | O | G | W |
| I | Y | O | D | Q | J | V | Q | E | E | G | E | Z | I | T |
| O | A | F | D | I | C | T | E | N | Y | Y | E | D | D | V |
| B | W | B | S | D | S | L | J | F | Q | M | N | R | W | T |
| Y | A | S | T | E | Q | A | E | T | U | E | X | A | R | I |
| H | K | L | R | H | R | N | Z | B | I | D | H | W | S | H |
| D | L | N | O | G | D | R | L | R | W | I | V | W | Z | C |
| Y | A | B | P | U | M | U | F | E | A | T | V | Z | I | G |
| W | W | Q | S | A | F | O | O | A | T | A | D | Q | D | D |
| N | A | M | Y | L | T | J | F | T | C | T | O | H | O | G |
| O | E | O | A | K | E | V | D | H | H | E | O | I | F | I |
| Q | K | Q | L | X | J | E | Q | E | T | Q | F | G | R | R |
| M | A | A | P | B | E | A | P | N | V | R | T | I | O | X |
| T | T | E | H | V | K | E | T | U | I | P | A | A | P | Y |
| O | P | K | A | E | S | I | C | R | E | X | E | U | U | O |
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