Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | R | J | D | Y | E | E | J | X | T | H | C | Q | T | P |
| G | T | E | V | A | J | R | N | I | G | T | V | V | G | G |
| S | A | A | P | S | S | H | P | V | G | K | Y | P | J | T |
| J | K | C | L | S | D | E | T | E | O | E | T | O | Q | O |
| G | E | N | A | K | E | O | F | H | R | S | V | Y | D | X |
| S | A | L | Y | L | T | J | G | T | F | I | Y | G | W | W |
| I | W | B | S | L | G | O | I | A | M | C | J | Y | E | A |
| P | A | I | P | Z | N | U | F | E | A | R | E | S | T | T |
| Z | L | Q | O | U | I | R | M | R | R | E | E | P | T | C |
| P | K | Y | R | V | K | N | J | B | I | X | I | W | O | H |
| G | A | F | T | E | T | A | T | I | D | E | M | A | S | T |
| A | W | E | S | M | F | L | A | U | G | H | N | R | W | V |
| R | A | A | Z | K | D | O | O | F | T | A | E | D | N | O |
| E | Y | M | Z | N | G | G | B | E | C | F | N | G | B | K |
| L | X | G | D | R | R | N | Y | F | K | X | B | N | A | G |
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