Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | H | M | N | Q | L | B | H | U | T | D | H | R | R | K |
| N | P | W | Z | A | E | J | Y | G | W | I | U | O | T | Y |
| Y | T | D | G | K | J | X | D | H | T | G | V | A | A | J |
| T | E | E | S | T | R | O | P | S | Y | A | L | P | K | D |
| N | P | H | F | E | V | U | R | I | N | K | D | S | E | U |
| B | M | Q | T | T | P | Z | N | J | T | L | O | T | A | L |
| Z | E | G | L | A | N | R | U | O | J | P | O | Q | W | I |
| U | F | Q | A | T | E | S | F | S | R | E | F | F | A | U |
| K | Q | R | U | I | U | R | E | S | T | E | T | M | L | R |
| Y | S | Q | G | D | I | U | B | L | J | L | A | P | K | M |
| P | C | N | H | E | X | E | R | C | I | S | E | J | A | U |
| U | F | J | N | M | S | D | V | T | H | C | T | A | W | R |
| W | P | D | R | A | W | W | B | C | X | F | E | R | A | L |
| F | A | T | H | Q | M | U | C | M | O | E | R | Y | Y | W |
| I | U | Y | N | P | I | I | Y | V | I | I | O | B | H | H |
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