Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | M | Z | E | J | B | Y | P | O | M | F | E | H | I | A |
| Z | W | D | T | N | B | N | A | E | H | H | V | O | V | Y |
| G | H | R | N | M | G | E | T | W | T | G | G | V | F | X |
| R | C | A | P | E | E | L | S | A | A | I | U | L | M | Z |
| P | J | W | H | D | I | A | E | I | L | K | S | A | K | I |
| U | M | Y | A | I | S | R | U | N | C | J | L | U | L | F |
| C | C | V | I | T | B | D | F | Y | F | R | Y | A | A | I |
| Y | Z | Z | L | A | N | R | U | O | J | S | E | Z | W | R |
| N | E | X | Z | T | P | N | F | X | T | K | R | X | A | K |
| Y | F | C | F | E | C | U | G | W | F | K | M | B | E | L |
| C | Q | H | S | T | R | O | P | S | Y | A | L | P | K | P |
| O | A | W | J | E | K | P | A | N | J | U | V | A | A | F |
| E | A | L | S | V | T | H | C | T | A | W | M | O | T | J |
| R | P | T | L | O | P | Y | A | X | I | G | I | R | S | H |
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