Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | T | G | Y | P | N | A | H | G | U | A | L | F | X | F |
| G | A | A | P | Z | N | Q | P | F | I | A | S | N | R | Z |
| L | K | Y | L | U | C | E | Y | W | N | Y | J | I | E | L |
| D | E | U | A | K | E | J | N | R | G | E | X | H | Y | R |
| V | A | S | Y | L | T | R | U | G | P | T | T | K | F | K |
| S | W | S | S | D | O | O | T | N | D | A | M | X | H | B |
| Y | A | J | P | E | J | K | F | U | E | T | X | O | E | V |
| V | L | N | O | M | T | S | E | R | Z | I | M | H | S | C |
| T | K | R | R | P | O | Z | B | W | I | D | S | W | I | P |
| H | A | L | T | D | O | O | F | T | A | E | A | A | C | H |
| C | W | D | S | S | W | G | R | Y | X | M | N | R | R | I |
| T | A | X | L | B | Y | M | H | Q | L | M | S | D | E | U |
| A | Y | A | H | F | O | O | C | K | P | N | L | C | X | P |
| W | I | G | B | I | F | Y | E | A | H | V | D | C | E | E |
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