Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | F | O | H | D | W | T | H | E | A | V | C | A | K | D |
| A | E | O | B | E | X | E | R | C | I | S | E | I | V | W |
| R | P | L | M | A | H | L | S | N | J | K | A | D | X | A |
| A | S | Q | S | T | G | L | C | T | J | M | N | R | Z | T |
| X | F | O | T | F | U | A | Z | S | K | E | W | A | F | C |
| J | G | J | R | O | K | N | B | E | I | D | F | W | R | H |
| F | A | J | O | O | Q | R | E | R | V | I | V | Y | X | T |
| B | V | I | P | D | I | U | F | U | E | T | B | J | P | V |
| Y | D | B | S | W | Q | O | J | N | E | A | O | O | Q | X |
| C | M | F | Y | L | T | J | N | F | E | T | T | H | P | Q |
| O | N | C | A | K | E | X | Q | U | P | E | G | H | Q | J |
| K | K | I | L | F | V | E | J | G | P | U | B | D | E | S |
| J | V | A | P | T | B | G | P | V | A | H | V | A | X | S |
| L | T | A | K | E | A | W | A | L | K | A | W | A | Y | E |
| P | A | Q | B | W | X | S | X | H | A | O | V | J | V | T |
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